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How many calories do yo burn while 12 hours and 1 minutes of Rowing machine training?
Calories burned: | 16,924 |
Total duration: | 3601 min |
Your weight: | 103.6 lbs |
3601 minutes of regularly doing Rowing machine training will not only help you burn 16,924 calories but also raise your Metabolic Rate up to 19,890 kcal if you are a man and 19,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16924 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 677 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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