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How many calories do yo burn while 11 hours and 53 minutes of Rowing machine training?
Calories burned: | 40,241 |
Total duration: | 3593 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3593 minutes of Rowing
- 3593 minutes of Hiking
- 3593 minutes of Walking
- 3593 minutes of Walking: moderate pace
3593 minutes of regularly doing Rowing machine training will not only help you burn 40,241 calories but also raise your Metabolic Rate up to 43,207 kcal if you are a man and 42,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40241 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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