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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 24,378 |
Total duration: | 3585 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3585 minutes of Rowing
- 3585 minutes of Hiking
- 3585 minutes of Rollerblading
- 3585 minutes of Walking
3585 minutes of regularly doing Rowing machine training will not only help you burn 24,378 calories but also raise your Metabolic Rate up to 27,344 kcal if you are a man and 26,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24378 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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