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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 24,371 |
Total duration: | 3584 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3584 minutes of Rowing
- 3584 minutes of Mountain Biking
- 3584 minutes of Running
- 3584 minutes of Walking: moderate pace
3584 minutes of regularly doing Rowing machine training will not only help you burn 24,371 calories but also raise your Metabolic Rate up to 27,337 kcal if you are a man and 26,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24371 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 974 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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