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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 175,606 |
Total duration: | 35838 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 35838 minutes of Rowing
- 35838 minutes of Rock Climbing
- 35838 minutes of Walking
- 35838 minutes of Walking: moderate pace
35838 minutes of regularly doing Rowing machine training will not only help you burn 175,606 calories but also raise your Metabolic Rate up to 178,572 kcal if you are a man and 178,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175606 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7021 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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