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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 250,621 |
Total duration: | 35803 min |
Your weight: | 70 kg |
35803 minutes of regularly doing Rowing machine training will not only help you burn 250,621 calories but also raise your Metabolic Rate up to 253,587 kcal if you are a man and 253,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 250621 calories during your workout which is an equal amount of calories that are in:
- 2951 apples
- 10021 Carrot
- 1163 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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