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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 354,113 |
Total duration: | 35769 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 35769 minutes of Rowing
- 35769 minutes of Hiking
- 35769 minutes of Rollerblading
- 35769 minutes of Walking: moderate pace
35769 minutes of regularly doing Rowing machine training will not only help you burn 354,113 calories but also raise your Metabolic Rate up to 357,079 kcal if you are a man and 356,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 354113 calories during your workout which is an equal amount of calories that are in:
- 4169 apples
- 14159 Carrot
- 1644 Doughnut
- 964 Hamburger
- 1390 Candy bar (chocolate)
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