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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 24,653 |
Total duration: | 3573 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3573 minutes of Rowing
- 3573 minutes of Jogging
- 3573 minutes of Mountain Biking
- 3573 minutes of Walking: moderate pace
3573 minutes of regularly doing Rowing machine training will not only help you burn 24,653 calories but also raise your Metabolic Rate up to 27,619 kcal if you are a man and 27,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24653 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 986 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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