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How many calories do yo burn while 19 hours and 24 minutes of Rowing machine training?
Calories burned: | 275,074 |
Total duration: | 35724 min |
Your weight: | 77 kg |
35724 minutes of regularly doing Rowing machine training will not only help you burn 275,074 calories but also raise your Metabolic Rate up to 278,040 kcal if you are a man and 277,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 275074 calories during your workout which is an equal amount of calories that are in:
- 3239 apples
- 10999 Carrot
- 1277 Doughnut
- 749 Hamburger
- 1080 Candy bar (chocolate)
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