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How many calories do yo burn while 19 hours and 6 minutes of Rowing machine training?
Calories burned: | 285,648 |
Total duration: | 35706 min |
Your weight: | 80 kg |
35706 minutes of regularly doing Rowing machine training will not only help you burn 285,648 calories but also raise your Metabolic Rate up to 288,614 kcal if you are a man and 288,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 285648 calories during your workout which is an equal amount of calories that are in:
- 3363 apples
- 11421 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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