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How many calories do yo burn while 16 hours and 55 minutes of Rowing machine training?
Calories burned: | 213,450 |
Total duration: | 35575 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35575 minutes of Rowing
- 35575 minutes of Hiking
- 35575 minutes of Running 10 km/h
- 35575 minutes of Swimming
35575 minutes of regularly doing Rowing machine training will not only help you burn 213,450 calories but also raise your Metabolic Rate up to 216,416 kcal if you are a man and 215,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213450 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8535 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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