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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 284,584 |
Total duration: | 35573 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35573 minutes of Rowing
- 35573 minutes of Rock Climbing
- 35573 minutes of Rollerblading
- 35573 minutes of Running 10 km/h
35573 minutes of regularly doing Rowing machine training will not only help you burn 284,584 calories but also raise your Metabolic Rate up to 287,550 kcal if you are a man and 287,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284584 calories during your workout which is an equal amount of calories that are in:
- 3351 apples
- 11379 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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