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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 17,785 |
Total duration: | 3557 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3557 minutes of Rowing
- 3557 minutes of Mountain Biking
- 3557 minutes of Swimming
- 3557 minutes of Walking: moderate pace
3557 minutes of regularly doing Rowing machine training will not only help you burn 17,785 calories but also raise your Metabolic Rate up to 20,751 kcal if you are a man and 20,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17785 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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