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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 31,275 |
Total duration: | 3554 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3554 minutes of Rowing
- 3554 minutes of Mountain Biking
- 3554 minutes of Rock Climbing
- 3554 minutes of Walking
3554 minutes of regularly doing Rowing machine training will not only help you burn 31,275 calories but also raise your Metabolic Rate up to 34,241 kcal if you are a man and 33,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31275 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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