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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 38,383 |
Total duration: | 3554 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3554 minutes of Rowing
- 3554 minutes of Hiking
- 3554 minutes of Running
- 3554 minutes of Walking: moderate pace
3554 minutes of regularly doing Rowing machine training will not only help you burn 38,383 calories but also raise your Metabolic Rate up to 41,349 kcal if you are a man and 40,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38383 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1535 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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