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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 369,522 |
Total duration: | 35531 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 35531 minutes of Rowing
- 35531 minutes of Cycling
- 35531 minutes of Rock Climbing
- 35531 minutes of Walking: moderate pace
35531 minutes of regularly doing Rowing machine training will not only help you burn 369,522 calories but also raise your Metabolic Rate up to 372,488 kcal if you are a man and 371,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 369522 calories during your workout which is an equal amount of calories that are in:
- 4351 apples
- 14775 Carrot
- 1715 Doughnut
- 1006 Hamburger
- 1450 Candy bar (chocolate)
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