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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 284,224 |
Total duration: | 35528 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35528 minutes of Rowing
- 35528 minutes of Cycling
- 35528 minutes of Running
- 35528 minutes of Walking: moderate pace
35528 minutes of regularly doing Rowing machine training will not only help you burn 284,224 calories but also raise your Metabolic Rate up to 287,190 kcal if you are a man and 286,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284224 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11364 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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