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How many calories do yo burn while 11 hours and 12 minutes of Rowing machine training?
Calories burned: | 36,230 |
Total duration: | 3552 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3552 minutes of Rowing
- 3552 minutes of Mountain Biking
- 3552 minutes of Rock Climbing
- 3552 minutes of Walking: moderate pace
3552 minutes of regularly doing Rowing machine training will not only help you burn 36,230 calories but also raise your Metabolic Rate up to 39,196 kcal if you are a man and 38,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36230 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1449 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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