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How many calories do yo burn while 14 hours and 44 minutes of Rowing machine training?
Calories burned: | 177,220 |
Total duration: | 35444 min |
Your weight: | 110.2 lbs |
35444 minutes of regularly doing Rowing machine training will not only help you burn 177,220 calories but also raise your Metabolic Rate up to 180,186 kcal if you are a man and 179,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 14 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177220 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7086 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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