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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 318,600 |
Total duration: | 35400 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 35400 minutes of Rowing
- 35400 minutes of Mountain Biking
- 35400 minutes of Swimming
- 35400 minutes of Walking: moderate pace
35400 minutes of regularly doing Rowing machine training will not only help you burn 318,600 calories but also raise your Metabolic Rate up to 321,566 kcal if you are a man and 321,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 318600 calories during your workout which is an equal amount of calories that are in:
- 3751 apples
- 12739 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1250 Candy bar (chocolate)
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