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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 13,098 |
Total duration: | 3540 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3540 minutes of Rowing
- 3540 minutes of Mountain Biking
- 3540 minutes of Rock Climbing
- 3540 minutes of Running
3540 minutes of regularly doing Rowing machine training will not only help you burn 13,098 calories but also raise your Metabolic Rate up to 16,064 kcal if you are a man and 15,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13098 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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