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How many calories do yo burn while 13 hours and 58 minutes of Rowing machine training?
Calories burned: | 283,184 |
Total duration: | 35398 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 35398 minutes of Rowing
- 35398 minutes of Rollerblading
- 35398 minutes of Running 10 km/h
- 35398 minutes of Walking
35398 minutes of regularly doing Rowing machine training will not only help you burn 283,184 calories but also raise your Metabolic Rate up to 286,150 kcal if you are a man and 285,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 283184 calories during your workout which is an equal amount of calories that are in:
- 3334 apples
- 11323 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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