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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 282,688 |
Total duration: | 35336 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35336 minutes of Rowing
- 35336 minutes of Hiking
- 35336 minutes of Rock Climbing
- 35336 minutes of Running 10 km/h
35336 minutes of regularly doing Rowing machine training will not only help you burn 282,688 calories but also raise your Metabolic Rate up to 285,654 kcal if you are a man and 285,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282688 calories during your workout which is an equal amount of calories that are in:
- 3328 apples
- 11303 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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