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How many calories do yo burn while 10 hours and 51 minutes of Rowing machine training?
Calories burned: | 21,186 |
Total duration: | 3531 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3531 minutes of Rowing
- 3531 minutes of Canoeing
- 3531 minutes of Running 10 km/h
- 3531 minutes of Walking
3531 minutes of regularly doing Rowing machine training will not only help you burn 21,186 calories but also raise your Metabolic Rate up to 24,152 kcal if you are a man and 23,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21186 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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