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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 303,528 |
Total duration: | 35294 min |
Your weight: | 189.6 lbs |
35294 minutes of regularly doing Rowing machine training will not only help you burn 303,528 calories but also raise your Metabolic Rate up to 306,494 kcal if you are a man and 305,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 303528 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12136 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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