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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 331,096 |
Total duration: | 35223 min |
Your weight: | 207.2 lbs |
35223 minutes of regularly doing Rowing machine training will not only help you burn 331,096 calories but also raise your Metabolic Rate up to 334,062 kcal if you are a man and 333,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 331096 calories during your workout which is an equal amount of calories that are in:
- 3898 apples
- 13239 Carrot
- 1537 Doughnut
- 902 Hamburger
- 1299 Candy bar (chocolate)
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