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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 352,230 |
Total duration: | 35223 min |
Your weight: | 220.5 lbs |
35223 minutes of regularly doing Rowing machine training will not only help you burn 352,230 calories but also raise your Metabolic Rate up to 355,196 kcal if you are a man and 354,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 352230 calories during your workout which is an equal amount of calories that are in:
- 4147 apples
- 14084 Carrot
- 1635 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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