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How many calories do yo burn while 10 hours and 7 minutes of Rowing machine training?
Calories burned: | 316,503 |
Total duration: | 35167 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 35167 minutes of Rowing
- 35167 minutes of Running
- 35167 minutes of Running 10 km/h
- 35167 minutes of Walking: moderate pace
35167 minutes of regularly doing Rowing machine training will not only help you burn 316,503 calories but also raise your Metabolic Rate up to 319,469 kcal if you are a man and 318,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 316503 calories during your workout which is an equal amount of calories that are in:
- 3727 apples
- 12655 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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