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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 34,456 |
Total duration: | 3516 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3516 minutes of Rowing
- 3516 minutes of Cycling
- 3516 minutes of Hiking
- 3516 minutes of Mountain Biking
3516 minutes of regularly doing Rowing machine training will not only help you burn 34,456 calories but also raise your Metabolic Rate up to 37,422 kcal if you are a man and 36,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34456 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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