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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 36,566 |
Total duration: | 3516 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 3516 minutes of Rowing
- 3516 minutes of Hiking
- 3516 minutes of Jogging
- 3516 minutes of Rollerblading
3516 minutes of regularly doing Rowing machine training will not only help you burn 36,566 calories but also raise your Metabolic Rate up to 39,532 kcal if you are a man and 38,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36566 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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