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How many calories do yo burn while 9 hours and 56 minutes of Rowing machine training?
Calories burned: | 365,622 |
Total duration: | 35156 min |
Your weight: | 104 kg |
35156 minutes of regularly doing Rowing machine training will not only help you burn 365,622 calories but also raise your Metabolic Rate up to 368,588 kcal if you are a man and 368,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 365622 calories during your workout which is an equal amount of calories that are in:
- 4305 apples
- 14619 Carrot
- 1697 Doughnut
- 996 Hamburger
- 1435 Candy bar (chocolate)
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