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How many calories do yo burn while 10 hours and 30 minutes of Rowing machine training?
Calories burned: | 24,570 |
Total duration: | 3510 min |
Your weight: | 154.3 lbs |
3510 minutes of regularly doing Rowing machine training will not only help you burn 24,570 calories but also raise your Metabolic Rate up to 27,536 kcal if you are a man and 26,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24570 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 982 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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