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How many calories do yo burn while 5 hours and 51 minutes of Rowing machine training?
Calories burned: | 3,018 |
Total duration: | 351 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 351 minutes of Rowing
- 351 minutes of Hiking
- 351 minutes of Running 10 km/h
- 351 minutes of Walking: moderate pace
351 minutes of regularly doing Rowing machine training will not only help you burn 3,018 calories but also raise your Metabolic Rate up to 5,984 kcal if you are a man and 5,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3018 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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