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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 329,103 |
Total duration: | 35011 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 35011 minutes of Rowing
- 35011 minutes of Running 10 km/h
- 35011 minutes of Swimming
- 35011 minutes of Walking: moderate pace
35011 minutes of regularly doing Rowing machine training will not only help you burn 329,103 calories but also raise your Metabolic Rate up to 332,069 kcal if you are a man and 331,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 329103 calories during your workout which is an equal amount of calories that are in:
- 3875 apples
- 13159 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1292 Candy bar (chocolate)
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