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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 28,551 |
Total duration: | 3499 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3499 minutes of Rowing
- 3499 minutes of Cycling
- 3499 minutes of Mountain Biking
- 3499 minutes of Rock Climbing
3499 minutes of regularly doing Rowing machine training will not only help you burn 28,551 calories but also raise your Metabolic Rate up to 31,517 kcal if you are a man and 30,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28551 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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