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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 293,907 |
Total duration: | 34989 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 34989 minutes of Rowing
- 34989 minutes of Rollerblading
- 34989 minutes of Running 10 km/h
- 34989 minutes of Walking
34989 minutes of regularly doing Rowing machine training will not only help you burn 293,907 calories but also raise your Metabolic Rate up to 296,873 kcal if you are a man and 296,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293907 calories during your workout which is an equal amount of calories that are in:
- 3461 apples
- 11752 Carrot
- 1364 Doughnut
- 800 Hamburger
- 1154 Candy bar (chocolate)
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