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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 398,760 |
Total duration: | 34979 min |
Your weight: | 114 kg |
34979 minutes of regularly doing Rowing machine training will not only help you burn 398,760 calories but also raise your Metabolic Rate up to 401,726 kcal if you are a man and 401,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 398760 calories during your workout which is an equal amount of calories that are in:
- 4695 apples
- 15944 Carrot
- 1851 Doughnut
- 1086 Hamburger
- 1565 Candy bar (chocolate)
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