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How many calories do yo burn while 6 hours and 20 minutes of Rowing machine training?
Calories burned: | 223,616 |
Total duration: | 34940 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 34940 minutes of Rowing
- 34940 minutes of Mountain Biking
- 34940 minutes of Rollerblading
- 34940 minutes of Walking
34940 minutes of regularly doing Rowing machine training will not only help you burn 223,616 calories but also raise your Metabolic Rate up to 226,582 kcal if you are a man and 226,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223616 calories during your workout which is an equal amount of calories that are in:
- 2633 apples
- 8941 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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