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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 359,603 |
Total duration: | 34913 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 34913 minutes of Rowing
- 34913 minutes of Jogging
- 34913 minutes of Running 10 km/h
- 34913 minutes of Walking: moderate pace
34913 minutes of regularly doing Rowing machine training will not only help you burn 359,603 calories but also raise your Metabolic Rate up to 362,569 kcal if you are a man and 362,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 359603 calories during your workout which is an equal amount of calories that are in:
- 4234 apples
- 14378 Carrot
- 1669 Doughnut
- 979 Hamburger
- 1411 Candy bar (chocolate)
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