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How many calories do yo burn while 5 hours and 40 minutes of Rowing machine training?
Calories burned: | 279,200 |
Total duration: | 34900 min |
Your weight: | 80 kg |
34900 minutes of regularly doing Rowing machine training will not only help you burn 279,200 calories but also raise your Metabolic Rate up to 282,166 kcal if you are a man and 281,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279200 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11164 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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