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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 174,395 |
Total duration: | 34879 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 34879 minutes of Rowing
- 34879 minutes of Rock Climbing
- 34879 minutes of Swimming
- 34879 minutes of Walking: moderate pace
34879 minutes of regularly doing Rowing machine training will not only help you burn 174,395 calories but also raise your Metabolic Rate up to 177,361 kcal if you are a man and 176,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174395 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6973 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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