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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 244,146 |
Total duration: | 34878 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34878 minutes of Rowing
- 34878 minutes of Jogging
- 34878 minutes of Mountain Biking
- 34878 minutes of Walking: moderate pace
34878 minutes of regularly doing Rowing machine training will not only help you burn 244,146 calories but also raise your Metabolic Rate up to 247,112 kcal if you are a man and 246,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244146 calories during your workout which is an equal amount of calories that are in:
- 2875 apples
- 9762 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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