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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 299,701 |
Total duration: | 34849 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 34849 minutes of Rowing
- 34849 minutes of Canoeing
- 34849 minutes of Mountain Biking
- 34849 minutes of Rollerblading
34849 minutes of regularly doing Rowing machine training will not only help you burn 299,701 calories but also raise your Metabolic Rate up to 302,667 kcal if you are a man and 302,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 299701 calories during your workout which is an equal amount of calories that are in:
- 3529 apples
- 11983 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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