- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 13,235 |
Total duration: | 3483 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3483 minutes of Rowing
- 3483 minutes of Canoeing
- 3483 minutes of Rollerblading
- 3483 minutes of Running
3483 minutes of regularly doing Rowing machine training will not only help you burn 13,235 calories but also raise your Metabolic Rate up to 16,201 kcal if you are a man and 15,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13235 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!