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How many calories do yo burn while 4 hours and 29 minutes of Rowing machine training?
Calories burned: | 369,187 |
Total duration: | 34829 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 34829 minutes of Rowing
- 34829 minutes of Canoeing
- 34829 minutes of Swimming
- 34829 minutes of Walking: moderate pace
34829 minutes of regularly doing Rowing machine training will not only help you burn 369,187 calories but also raise your Metabolic Rate up to 372,153 kcal if you are a man and 371,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 369187 calories during your workout which is an equal amount of calories that are in:
- 4347 apples
- 14762 Carrot
- 1713 Doughnut
- 1006 Hamburger
- 1449 Candy bar (chocolate)
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