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How many calories do yo burn while 4 hours and 28 minutes of Rowing machine training?
Calories burned: | 348,280 |
Total duration: | 34828 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34828 minutes of Rowing
- 34828 minutes of Canoeing
- 34828 minutes of Cycling
- 34828 minutes of Rollerblading
34828 minutes of regularly doing Rowing machine training will not only help you burn 348,280 calories but also raise your Metabolic Rate up to 351,246 kcal if you are a man and 350,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 348280 calories during your workout which is an equal amount of calories that are in:
- 4101 apples
- 13926 Carrot
- 1616 Doughnut
- 949 Hamburger
- 1367 Candy bar (chocolate)
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