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How many calories do yo burn while 10 hours and 1 minutes of Rowing machine training?
Calories burned: | 34,810 |
Total duration: | 3481 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3481 minutes of Rowing
- 3481 minutes of Hiking
- 3481 minutes of Running
- 3481 minutes of Walking: moderate pace
3481 minutes of regularly doing Rowing machine training will not only help you burn 34,810 calories but also raise your Metabolic Rate up to 37,776 kcal if you are a man and 37,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34810 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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