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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 278,048 |
Total duration: | 34756 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34756 minutes of Rowing
- 34756 minutes of Hiking
- 34756 minutes of Rollerblading
- 34756 minutes of Walking: moderate pace
34756 minutes of regularly doing Rowing machine training will not only help you burn 278,048 calories but also raise your Metabolic Rate up to 281,014 kcal if you are a man and 280,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 278048 calories during your workout which is an equal amount of calories that are in:
- 3274 apples
- 11117 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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