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How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 277,992 |
Total duration: | 34749 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34749 minutes of Rowing
- 34749 minutes of Canoeing
- 34749 minutes of Running 10 km/h
- 34749 minutes of Walking: moderate pace
34749 minutes of regularly doing Rowing machine training will not only help you burn 277,992 calories but also raise your Metabolic Rate up to 280,958 kcal if you are a man and 280,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 277992 calories during your workout which is an equal amount of calories that are in:
- 3273 apples
- 11115 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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