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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 343,985 |
Total duration: | 34746 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34746 minutes of Rowing
- 34746 minutes of Hiking
- 34746 minutes of Jogging
- 34746 minutes of Running 10 km/h
34746 minutes of regularly doing Rowing machine training will not only help you burn 343,985 calories but also raise your Metabolic Rate up to 346,951 kcal if you are a man and 346,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 343985 calories during your workout which is an equal amount of calories that are in:
- 4050 apples
- 13754 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1350 Candy bar (chocolate)
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